Savor_ Mindful Eating, Mindful Life Part 8

73.H. M. Seagle et al., Position of the American Dietetic a.s.sociation: Weight management, Journal of the American Dietetic a.s.sociation Journal of the American Dietetic a.s.sociation 109 (2009): 33046. 109 (2009): 33046.

74.R. Stuart and B. Davis, Slim Chance in a Fat World Slim Chance in a Fat World (Champaign, IL: Research Press, 1972). (Champaign, IL: Research Press, 1972).

75.T. A. Spiegel, Rate of intake, bites, and chews: The interpretation of lean-obese differences, Neuroscience & Biobehavioral Reviews Neuroscience & Biobehavioral Reviews 24 (2000): 22937. C. K. Martin et al., Slower eating rate reduces the food intake of men, but not women: Implications for behavioral weight control, 24 (2000): 22937. C. K. Martin et al., Slower eating rate reduces the food intake of men, but not women: Implications for behavioral weight control, Behaviour Research and Therapy Behaviour Research and Therapy 45 (2007): 234959. R. G. Laessle, S. Lehrke, and S. Duckers, Laboratory eating behavior in obesity, 45 (2007): 234959. R. G. Laessle, S. Lehrke, and S. Duckers, Laboratory eating behavior in obesity, Appet.i.te Appet.i.te 49 (2007): 399404. 49 (2007): 399404.

76.A. M. Andrade, G. W. Greene, and K. J. Melanson, Eating slowly led to decreases in energy intake within meals in healthy women, Journal of the American Dietetic a.s.sociation Journal of the American Dietetic a.s.sociation 108 (2008): 118691. 108 (2008): 118691.

77.K. Maruyama et al., The joint impact on being overweight of self reported behaviours of eating quickly and eating until full: Cross sectional survey. BMJ BMJ 337 (2008): a2002. R. Otsuka et al., Eating fast leads to obesity: Findings based on self-administered questionnaires among middle-aged j.a.panese men and women, 337 (2008): a2002. R. Otsuka et al., Eating fast leads to obesity: Findings based on self-administered questionnaires among middle-aged j.a.panese men and women, Journal of Epidemiology Journal of Epidemiology 16 (2006): 11724. S. Sasaki et al., Self-reported rate of eating correlates with body ma.s.s index in 18-year-old j.a.panese women, 16 (2006): 11724. S. Sasaki et al., Self-reported rate of eating correlates with body ma.s.s index in 18-year-old j.a.panese women, Int J Obes Relat Metab Disord Int J Obes Relat Metab Disord 27 (2003): 140510. 27 (2003): 140510.

78.B. Wansink, Environmental factors that increase the food intake and consumption volume of unknowing consumers, Annu Rev Nutr Annu Rev Nutr 24 (2004): 45579. B. Wansink and S. Park, At the movies: How external cues and perceived taste impact consumption volume, 24 (2004): 45579. B. Wansink and S. Park, At the movies: How external cues and perceived taste impact consumption volume, Food Quality and Preference Food Quality and Preference 12 (2000): 6974. B. Wansink, K. van Ittersum, and J. E. Painter, Ice cream illusions: Bowls, spoons, and self-served portion sizes, 12 (2000): 6974. B. Wansink, K. van Ittersum, and J. E. Painter, Ice cream illusions: Bowls, spoons, and self-served portion sizes, American Journal of Preventive Medicine American Journal of Preventive Medicine 31 (2006) : 24043. 31 (2006) : 24043.

79.L. R. Young and M. Nestle, The contribution of expanding portion sizes to the US obesity epidemic, American Journal of Public Health American Journal of Public Health 92 (2002): 24649. S. J. Nielsen and B. M. Popkin, Patterns and trends in food portion sizes, 19771998, 92 (2002): 24649. S. J. Nielsen and B. M. Popkin, Patterns and trends in food portion sizes, 19771998, JAMA JAMA 289 (2003): 45053. B. Wansink and C. R. Payne, The joy of cooking too much: 70 years of calorie increases in cla.s.sic recipes, 289 (2003): 45053. B. Wansink and C. R. Payne, The joy of cooking too much: 70 years of calorie increases in cla.s.sic recipes, Ann Intern Med Ann Intern Med 150 (2009): 29192. 150 (2009): 29192.

80.B. Wansink and K. van Ittersum, Portion size me: Downsizing our consumption norms, Journal of the American Dietetic a.s.sociation Journal of the American Dietetic a.s.sociation 107 (2007): 110306. 107 (2007): 110306.

81.Wansink, Environmental factors.

82.Wansink, Environmental factors.

83.P. Chandon and B. Wansink, The biasing health halos of fast food restaurant health claims: Lower calorie estimates and higher side-dish consumption intentions, Journal of Consumer Research Journal of Consumer Research 34 (2007): 30114. 34 (2007): 30114.

84.A. Stunkard, K. Allison, and J. Lundgren, Issues for DSM-V: Night eating syndrome, Am J Psychiatry Am J Psychiatry 165 (2008): 424. K. C. Allison et al., Proposed diagnostic criteria for night eating syndrome. 165 (2008): 424. K. C. Allison et al., Proposed diagnostic criteria for night eating syndrome. Int J Eat Disord Int J Eat Disord (2009). E-publication ahead of print. DOI 10.1002/eat.20693. (2009). E-publication ahead of print. DOI 10.1002/eat.20693.

85.Stunkard, Allison, and Lundgren, Issues for DSM-V.

86.M. E. Gluck, A. Geliebter, and T. Satov, Night eating syndrome is a.s.sociated with depression, low self-esteem, reduced daytime hunger, and less weight loss in obese outpatients, Obes Res Obes Res 9 (2001): 26467. 9 (2001): 26467.

87.Wansink, Environmental factors.

88.L. A. Pawlow, P. M. O'Neil, and R. J. Malcolm, Night eating syndrome: Effects of brief relaxation training on stress, mood, hunger, and eating patterns, Int J Obes Relat Metab Disord Int J Obes Relat Metab Disord 27 (2003): 97078. 27 (2003): 97078.

89.U.S. Department Labor, U.S. Bureau of Labor Statistics, Consumer Expenditures in 2007 Consumer Expenditures in 2007 (Was.h.i.+ngton, DC, 2009). (Was.h.i.+ngton, DC, 2009).

90.J. F. Guthrie, B. H. Lin, and E. Frazao, Role of food prepared away from home in the American diet, 197778 versus 199496: Changes and consequences, J Nutr Educ Behav J Nutr Educ Behav 34 (2002): 14050. 34 (2002): 14050.

91.Wansink, Environmental factors.

92.N. Welch et al., Is the perception of time pressure a barrier to healthy eating and physical activity among women? Public Health Nutrition Public Health Nutrition 12 (2009): 88895. N. I. Larson et al., Food preparation by young adults is a.s.sociated with better diet quality, 12 (2009): 88895. N. I. Larson et al., Food preparation by young adults is a.s.sociated with better diet quality, Journal of the American Dietetic a.s.sociation Journal of the American Dietetic a.s.sociation 106 (2006): 20017. J. Jabs and C. M. Devine, Time scarcity and food choices: An overview, 106 (2006): 20017. J. Jabs and C. M. Devine, Time scarcity and food choices: An overview, Appet.i.te Appet.i.te 47 (2006): 196204. 47 (2006): 196204.

93.A. A. Gorin et al., Promoting long-term weight control: Does dieting consistency matter? Int J Obes Relat Metab Disord Int J Obes Relat Metab Disord 28 (2003): 27881. 28 (2003): 27881.

94.M. L. Butryn et al., Consistent self-monitoring of weight: A key component of successful weight loss maintenance. Obesity Obesity (Silver Spring) 15(12) (2007): 30916. K. N. Boutelle et al., How can obese weight controllers minimize weight gain during the high risk holiday season? By self-monitoring very consistently, (Silver Spring) 15(12) (2007): 30916. K. N. Boutelle et al., How can obese weight controllers minimize weight gain during the high risk holiday season? By self-monitoring very consistently, Health Psychology Health Psychology 18 (1999): 36468. J. F. Hollis et al., Weight loss during the intensive intervention phase of the Weight-Loss Maintenance Trial, 18 (1999): 36468. J. F. Hollis et al., Weight loss during the intensive intervention phase of the Weight-Loss Maintenance Trial, American Journal of Preventive Medicine American Journal of Preventive Medicine 35 (2008): 11826. 35 (2008): 11826.

95.L. Zepeda and D. Deal, Think before you eat: Photographic food diaries as intervention tools to change dietary decision making and att.i.tudes, International Journal of Consumer Studies International Journal of Consumer Studies 32 (2008): 69298. 32 (2008): 69298.

96.D. L. Helsel, J. M. Jakicic, and A. D. Otto, Comparison of techniques for self-monitoring eating and exercise behaviors on weight loss in a correspondence-based intervention, Journal of the American Dietetic a.s.sociation Journal of the American Dietetic a.s.sociation 107 (2007): 180710. 107 (2007): 180710.

97.M. F. Dallman, Stress-induced obesity and the emotional nervous system. Trends Endocrinol Metab Trends Endocrinol Metab, 2009, doi:10.1016/j.tem.2009.10.004.K.Elfhag and S. Rossner, Who succeeds in maintaining weight loss? A conceptual review of factors a.s.sociated with weight-loss maintenance and weight regain. Obes Rev Obes Rev 6(1) (2005): 6785. R. M. Masheb and C. M. Grilo, Emotional overeating and its a.s.sociations with eating disorder psychopathology among overweight patients with binge eating disorder. 6(1) (2005): 6785. R. M. Masheb and C. M. Grilo, Emotional overeating and its a.s.sociations with eating disorder psychopathology among overweight patients with binge eating disorder. Int J Eat Disord Int J Eat Disord 39(2) (2006): 1416. 39(2) (2006): 1416.

98.M. Faith, D. B. Allison, and A. Gelleibter, Emotional eating and obesity: Theoretical considerations and practical recommendations, in Overweight and Weight Management: The Health Professional's Guide to Understanding and Practice Overweight and Weight Management: The Health Professional's Guide to Understanding and Practice, ed. S. Dalton (Sudbury, MA: Jones and Bartlett, 1997), 455. K. Elfhag and S. Rossner, Who succeeds in maintaining weight loss?: 6785.

Chapter 6: Mindful Moving.

1.Centers for Disease Control and Prevention, 20012007 state physical activity statistics (2007), http://apps.nccd.cdc.gov/PASurveillance/StateSumV.asp.

2.U.S. Department of Health and Human Services, 2008 Physical Activity Guidelines for Americans: Be Active, Healthy, and Happy! 2008 Physical Activity Guidelines for Americans: Be Active, Healthy, and Happy! (Was.h.i.+ngton, DC: U.S. Department of Health and Human Services, 2008). (Was.h.i.+ngton, DC: U.S. Department of Health and Human Services, 2008).

3.K. H. Cooper and T. C. Cooper, Start Strong, Finish Strong: Prescriptions for a Lifetime of Great Health Start Strong, Finish Strong: Prescriptions for a Lifetime of Great Health (New York: Penguin Group, 2007). (New York: Penguin Group, 2007).

4.J. J. Ratey, Spark: The Revolutionary New Science of Exercise and the Brain Spark: The Revolutionary New Science of Exercise and the Brain (Boston: Little, Brown & Company, 2008). (Boston: Little, Brown & Company, 2008).

5.S. Begley, Train Your Mind, Change Your Brain Train Your Mind, Change Your Brain (New York: Ballantine Books, 2008). (New York: Ballantine Books, 2008).

6.D. J. Siegel, The Mindful Brain The Mindful Brain (New York: Norton, 2007). (New York: Norton, 2007).

7.K. Shaw et al., Exercise for overweight or obesity, Cochrane Database of Systematic Reviews (2006).

8.Cooper and Cooper, Start Strong, Finish Strong. Start Strong, Finish Strong.

9.Department of Health and Human Services, 2008 Physical Activity Guidelines. 2008 Physical Activity Guidelines.

10.Department of Health and Human Services, 2008 Physical Activity Guidelines. 2008 Physical Activity Guidelines.

11.American College of Sports Medicine, ACSM's Guidelines for Exercise Testing and Prescription ACSM's Guidelines for Exercise Testing and Prescription (Philadelphia: Lippincott Williams & Wilkins, 2006). (Philadelphia: Lippincott Williams & Wilkins, 2006).

12.T. Hanh and W. Vriezen, Mindful Movements: Ten Exercises for Well-Being Mindful Movements: Ten Exercises for Well-Being (Berkeley, CA: Parallax Press, 2008). (Berkeley, CA: Parallax Press, 2008).

13.American College of Sports Medicine, ACSM's Guidelines. ACSM's Guidelines.

14.J. E. Donnelly et al., The effects of 18 months of intermittent vs. continuous exercise on aerobic capacity, body weight and composition, and metabolic fitness in previously sedentary, moderately obese females, Int J Obes Rela Metab Int J Obes Rela Metab Disord 24 (2000): 566. J. M. Jakicic et al., Effects of intermittent exercise and use of home exercise equipment on adherence, weight loss, and fitness in overweight women: A randomized trial, 24 (2000): 566. J. M. Jakicic et al., Effects of intermittent exercise and use of home exercise equipment on adherence, weight loss, and fitness in overweight women: A randomized trial, JAMA JAMA 282 (1999): 155460. 282 (1999): 155460.

15.Donnelly et al., Effects of 18 months. Jakicic et al., Effects of intermittent exercise.

16.Shaw et al., Exercise for overweight or obesity.

17.W. C. Miller, D. M. Koceja, and E. J. Hamilton, A meta-a.n.a.lysis of the past 25 years of weight loss research using diet, exercise or diet plus exercise intervention, Int J Obes Rela Metab Disord Int J Obes Rela Metab Disord 21 (1997): 94147. J. M. Jakicic et al., American College of Sports Medicine position stand: Appropriate intervention strategies for weight loss and prevention of weight regain for adults, 21 (1997): 94147. J. M. Jakicic et al., American College of Sports Medicine position stand: Appropriate intervention strategies for weight loss and prevention of weight regain for adults, Medicine & Science in Sports & Exercise Medicine & Science in Sports & Exercise 33 (2001): 214556. 33 (2001): 214556.

18.Jakicic et al., American College of Sports Medicine position stand. J. E. Donnelly et al., American College of Sports Medicine Position Stand: Appropriate physical activity intervention strategies for weight loss and prevention of weight regain for adults, Medicine & Science in Sports & Exercise Medicine & Science in Sports & Exercise 41 (2009): 45971. 41 (2009): 45971.

19.Jakicic et al., American College of Sports Medicine position stand. Donnelly et al., Effects of 18 months.

20.V. A. Catenacci et al., Physical activity patterns in the National Weight Control Registry, Obesity Obesity (Silver Spring) 16 (2008): 15361. (Silver Spring) 16 (2008): 15361.

21.The Nielsen Company, Nielsen Wire, Average TV Viewing for 200809 TV Season at All-Time High. http://blog.nielsen.com/nielsenwire/media_entertainment/average-tv-viewing-for-200809-tv-season-at-all-time-high/. Updated November 10, 2009; accessed November 30, 2009. The Nielsen Company, Historical daily viewing activity among households & persons 2+. Available at http://blog nielsen.com/nielsenwire/wp-content/uploads/2009/11/historicalviewing.pdf. Updated November 10, 2009; accessed November 30, 2009.

22.L. A. Tucker and M. Bagwell, Television viewing and obesity in adult females, Am J Public Health Am J Public Health 81 (1991): 90811. L. A. Tucker and G. M. Friedman, Television viewing and obesity in adult males, 81 (1991): 90811. L. A. Tucker and G. M. Friedman, Television viewing and obesity in adult males, Am J Public Health Am J Public Health 79 (1989): 51618. 79 (1989): 51618.

23.F. B. Hu et al., Television watching and other sedentary behaviors in relation to risk of obesity and type 2 diabetes mellitus in women, JAMA JAMA 289 (2003): 178591. 289 (2003): 178591.

24.Hu et al., Television watching. F. Kronenberg et al., Influence of leisure time physical activity and television watching on atherosclerosis risk factors in the NHLBI Family Heart Study, Atherosclerosis Atherosclerosis 153 (2000): 43343. G. N. Healy et al., Television time and continuous metabolic risk in physically active adults, 153 (2000): 43343. G. N. Healy et al., Television time and continuous metabolic risk in physically active adults, Medicine & Science in Sports & Exercise Medicine & Science in Sports & Exercise 40 (2008): 63945. 40 (2008): 63945.

25.E. M. Bla.s.s et al., On the road to obesity: Television viewing increases intake of high-density foods, Physiol Behav Physiol Behav 88 (2006): 597604. 88 (2006): 597604.

26.M. Scully, H. Dixon, and M. Wakefield, a.s.sociation between commercial television exposure and fast-food consumption among adults, Public Health Nutr Public Health Nutr 12 (2009): 10510. 12 (2009): 10510.

27.S. A. Bowman, Television-viewing characteristics of adults: Correlations to eating practices and overweight and health status, Prev Chronic Dis Prev Chronic Dis 3 (2006) : A38. 3 (2006) : A38.

28.Centers for Disease Control and Prevention, 20012007 State physical activity statistics.

29.F. F. Reichert et al., The role of perceived personal barriers to engagement in leisure-time physical activity, American Journal of Public Health American Journal of Public Health 97 (2007): 51519. W. C. Stutts, Physical activity determinants in adults: Perceived benefits, barriers, and self-efficacy, 97 (2007): 51519. W. C. Stutts, Physical activity determinants in adults: Perceived benefits, barriers, and self-efficacy, AAOHN Journal AAOHN Journal 50 (2002): 499507. 50 (2002): 499507.

30.N. E. Sherwood and R. W. Jeffery, The behavioral determinants of exercise: Implications for physical activity interventions, Annual Review of Nutrition Annual Review of Nutrition 20 (2000): 2144. D. M. Williams, E. S. Anderson, and R. A. Winett, A review of the outcome expectancy construct in physical activity research, 20 (2000): 2144. D. M. Williams, E. S. Anderson, and R. A. Winett, A review of the outcome expectancy construct in physical activity research, Annals of Behavioral Medicine Annals of Behavioral Medicine 29 (2005): 7079. 29 (2005): 7079.

31.Reichert et al., Role of perceived personal barriers. M. Stafford et al., Pathways to obesity: Identifying local, modifiable determinants of physical activity and diet, Social Science & Medicine Social Science & Medicine 65 (2007): 188297. S. A. French, M. Story, and R. W. Jeffery, Environmental influences on eating and physical activity, 65 (2007): 188297. S. A. French, M. Story, and R. W. Jeffery, Environmental influences on eating and physical activity, Ann Rev Public Health Ann Rev Public Health 22 (2001): 30935. J. F. Sallis and K. Glanz, Physical activity and food environments: Solutions to the obesity epidemic, 22 (2001): 30935. J. F. Sallis and K. Glanz, Physical activity and food environments: Solutions to the obesity epidemic, Milbank Quarterly Milbank Quarterly 87 (2009): 12354. 87 (2009): 12354.

32.Jakicic et al., Effects of intermittent exercise.

33.Department of Health and Human Services, 2008 Physical Activity Guidelines for Americans. 2008 Physical Activity Guidelines for Americans.

34.Hanh and Vriezen, Mindful Movements. Mindful Movements.

35.L. A. Levine et al., Interindividual variation in posture allocation: Possible role in human obesity, Science Science 307 (2005): 58486. 307 (2005): 58486.

36.T. Hanh, The World We Have The World We Have (Berkeley, CA: Parallax Press, 2008). (Berkeley, CA: Parallax Press, 2008).

Chapter 7: Mindful Living Plan.

1.M. Barry and J. M. Hughes, Talking dirty: The politics of clean water and sanitation, N Engl J Med N Engl J Med 359 (2008): 78487. 359 (2008): 78487.

2.R. Tiernan, Best option is to clean and re-use waste, Financial Times Financial Times, March 22, 2007, p. 13.

3.R. R. Wing and J. O. Hill, Successful weight loss maintenance, Annual Review of Nutrition Annual Review of Nutrition 21 (2001): 32341. J. A. Linde et al., Self-weighing in weight gain prevention and weight loss trials, 21 (2001): 32341. J. A. Linde et al., Self-weighing in weight gain prevention and weight loss trials, Annals of Behavioral Medicine Annals of Behavioral Medicine 30 (2005): 21016. 30 (2005): 21016.

4.K. N. Boutelle et al., How can obese weight controllers minimize weight gain during the high risk holiday season? By self-monitoring very consistently, Health Psychology Health Psychology 18 (1999): 36468. M. L. Butryn et al., Consistent self-monitoring of weight: A key component of successful weight loss maintenance, 18 (1999): 36468. M. L. Butryn et al., Consistent self-monitoring of weight: A key component of successful weight loss maintenance, Obesity Obesity (Silver Spring) 15 (12) (2007): 30916. J. F. Hollis et al., Weight loss during the intensive intervention phase of the Weight-Loss Maintenance Trial, (Silver Spring) 15 (12) (2007): 30916. J. F. Hollis et al., Weight loss during the intensive intervention phase of the Weight-Loss Maintenance Trial, American Journal of American Journal of Preventive Medicine Preventive Medicine 35 (2008): 11826. 35 (2008): 11826.

5.F. M. Sacks et al., Comparison of weight-loss diets with different compositions of fat, protein, and carbohydrates, N Engl J Med N Engl J Med 360 (2009): 85973. 360 (2009): 85973.

6.K. D. Brownell et al., The effect of couples training and partner co-operativeness in the behavioral treatment of obesity, Behav Res Ther Behav Res Ther 16 (1978): 32333. 16 (1978): 32333.

7.A. A. Gorin et al., Weight loss treatment influences untreated spouses and the home environment: Evidence of a ripple effect. Int J Obes Int J Obes (London) 32 (2008): 167884. (London) 32 (2008): 167884.

8.N. A. Christakis and J. H. Fowler, The spread of obesity in a large social network over 32 years, N Engl J Med N Engl J Med 357 (2007): 37079. 357 (2007): 37079.

9.C. Thompson, Are your friends making you fat? New York Times New York Times, September 13, 2009, p. MM28.

10.WGBH Educational Foundation and Harvard Medical School Division of Sleep Medicine, Healthy Sleep: Understanding the third of our lives we so often take for granted Healthy Sleep: Understanding the third of our lives we so often take for granted, http://healthysleep.med.harvard.edu/healthy/.

11.M. G. Berman, J. Jonides, and S. Kaplan, The cognitive benefits of interacting with nature, Psychol Sci Psychol Sci 19 (2008): 120712. R. Kaplan, S. Kaplan, and R. Ryan, 19 (2008): 120712. R. Kaplan, S. Kaplan, and R. Ryan, With People in Mind: Design and Management of Everyday Nature With People in Mind: Design and Management of Everyday Nature (Was.h.i.+ngton, DC: Island Press, 1998). (Was.h.i.+ngton, DC: Island Press, 1998).

12.M. E. Larimer, R. S. Palmer, and G. A. Marlatt, Relapse prevention: An overview of Marlatt's cognitive-behavioral model, Alcohol Res Health Alcohol Res Health 23 (1999): 15160. 23 (1999): 15160.

13.G. A. Parks and G. A. Marlatt, Relapse prevention therapy: A cognitive-behavioral approach, National Psychologist National Psychologist vol. 9 (2000): 22. vol. 9 (2000): 22.

14.G. A. Parks and G. A. Marlatt, Relapse prevention.

Chapter 8: A Mindful World.

1.Reprinted by permission. J. L. Levye. We are all connected. WickedLocal Sharon with News from the Sharon Advocate. June 8, 2007. Available at http://www.wickedlocal.com/sharon/news/lifestyle/columnists/x870110339.Accessed on November 30, 2009.

2.T. N. Hanh, Thich Nhat Hanh 2008 Calendar Thich Nhat Hanh 2008 Calendar, Brush Dance, San Rafael, CA.

3.L. K. Khan et al., Recommended community strategies and measurements to prevent obesity in the United States, MMWR Recommendations and Reports MMWR Recommendations and Reports 58 (2009): 126. 58 (2009): 126.

4.B. M. Popkin, The World Is Fat The World Is Fat (New York: Penguin Group, 2009). (New York: Penguin Group, 2009).

5.L. Davies, 25 years of saving lives, Driven Driven, Fall (2005), 817. Available at http://www.madd.org/getattachment/48e81e1b-df434f31-b9a1-d94d5b940e62/MADD-25-Years-of-Saving-Lives.aspx.Accessed on November 30, 2009.

6.Department of Nutrition, Harvard School of Public Health, s.h.i.+ning the spotlight on trans fats (2007), http://www.hsph.harvard.edu/nutritionsource/ nutrition-news/transfats/.

7.Center for Science in the Public Interest, Trans fat: On the way out! (2009), http://www.cspinet.org/transfat/.

8.D. S. Ludwig, K. E. Peterson, and S. L. Gortmaker, Relation between consumption of sugar-sweetened drinks and childhood obesity: A prospective, observational a.n.a.lysis, Lancet Lancet 357 (2001): 5058. 357 (2001): 5058.

9.Alliance for a Healthier Generation, Clinton Foundation, and American Heart a.s.sociation, Alliance for a Healthier Generation and industry leaders set healthy school beverage guidelines for U.S. schools (2006), http://www.americanheart.org/presenter.jhtml?identifier=3039339.

10.M. B. Schulze et al., Sugar-sweetened beverages, weight gain, and incidence of type 2 diabetes in young and middle-aged women, JAMA JAMA 292 (2004): 92734. T. T. Fung et al., Sweetened beverage consumption and risk of coronary heart disease in women, 292 (2004): 92734. T. T. Fung et al., Sweetened beverage consumption and risk of coronary heart disease in women, Am J Clin Nutr Am J Clin Nutr 89 (2009): 103742. J. R. Palmer et al., Sugar-sweetened beverages and incidence of type 2 diabetes mellitus in African American women, 89 (2009): 103742. J. R. Palmer et al., Sugar-sweetened beverages and incidence of type 2 diabetes mellitus in African American women, Archives of Internal Medicine Archives of Internal Medicine 168 (2008): 148792. V. S. Malik, M. B. Schulze, and F. B. Hu, Intake of sugar-sweetened beverages and weight gain: A systematic review, 168 (2008): 148792. V. S. Malik, M. B. Schulze, and F. B. Hu, Intake of sugar-sweetened beverages and weight gain: A systematic review, Am J Clin Nutr Am J Clin Nutr 84 (2006): 27488. L. R. Vartanian, M. B. Schwartz, and K. D. Brownell, Effects of soft drink consumption on nutrition and health: A systematic review and meta-a.n.a.lysis, 84 (2006): 27488. L. R. Vartanian, M. B. Schwartz, and K. D. Brownell, Effects of soft drink consumption on nutrition and health: A systematic review and meta-a.n.a.lysis, American Journal of Public Health American Journal of Public Health 97 (2007): 66775. 97 (2007): 66775.

11.S. L. Mercer et al., Drawing possible lessons for obesity prevention and control from the tobacco control experience, in Obesity Prevention & Public Health Obesity Prevention & Public Health, ed. D. Crawford and R. W. Jeffery (New York: Oxford Univ. Press, 2005), 23163.

12.FXB International, About FXB: History. Accessed on November 29, 2009, http://www.fxb.org/AboutFXB/history.html.