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4. Eat corn bread. It saved our New England ancestors from starvation.
If we eat it we can send wheat to France. Eat oatmeal.
5. Drink no alcohol. In many families 10 per cent. of the income is spent for drink, or a sum which, if spent for real food, would greatly improve the welfare of the family.
6. Eat corn syrup on cereals. It will save the sugar. Eat raisins in rice pudding, for raisins contain sugar.
7. Eat fresh fish.
8. Eat fruit and vegetables.
Since the total energy for the maintenance of our bodies can be measured in calories, and since this energy serves for the maintenance of the nations of the world, is it not surprising how little even educated people know about the subject?
